Do you live in Utah? Check out the wellness events happening in your area! (not in Utah, don’t worry, more events in other locations are currently being scheduled)
If you are seeking wellness advice, help, or support, don’t hesitate to reach out to our Holisitc Health Coach for a free consultation.
Meghan Teska
[email protected]
It is dinner time, do any of these sound familiar?
– Do you pull something together and realize you are missing an ingredient or two? Adding stress to an already full day.
– Do you quickly run to the store and grab something to make and realize you just spent some extra $$ on things you didn’t even need?
– Do you pack up the family and head out to eat? Many time this throws healthy eating out the window
We have all been there. Come to the Family Meal Planning Workshop on September 10, 2015 and get the tools to start your plan. Learn to reduce stress, stay on budget and focus on healthy foods.
