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Kid and Mom Approved Zucchini and Carrot Muffins

August 21, 2015 By //  by Dishing For Real

Veggie MuffinsKid and Mom Approved! Carrot and Zucchini Muffins filled with zucchini and carrots. Enjoy these delicious muffins with a little extra goodness added. The carrots and zucchini are great partners with the cinnamon.

Carrot and Zucchini Muffins

  • 1 1/2 cups <a href="http://amzn.to/1j3LSU2" target="_blank">flour</a> (we prefer einkorn or sprouted spelt)
  • 1/2 tsp of baking powder
  • 1/2 tsp of baking soda
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 3/4 cup <a href="http://amzn.to/1hDarXP" target="_blank">coconut crystals</a> or 1/2 cup <a href="http://amzn.to/1U2XNlN" target="_blank">raw honey</a> (if you use honey it will add a little more moisture to the mixture but that is okay)
  • 2 eggs
  • 1/4 cup <a href="http://amzn.to/1PNvCl3" target="_blank">coconut oil</a> melted (reduce to 3 tbsp if using honey)
  • 1/4 cup unsweetened applesauce (reduce to 3 tbsp if using honey)
  • 1 1/2 cups shredded zucchini
  • 1/4 cup shredded carrot
  1. Mix flour, baking powder, baking soda, salt, cinnamon and coconut crystals in one bowl. If using honey don’t add to dry ingredients.
  2. In another bowl mix honey (if not using coconut crystals), eggs, oil and applesauce. Combine the two bowls. Mixture will be just slightly wet.
  3. Add zucchini & carrot.
  4. Spoon into muffin tin about 3/4 way.
  5. Bake at 350 degrees for about 20 mins. Put a toothpick in the center of one and if it comes out clean, you are done.

Filed Under: Breakfast, Kid Friendly, Lunch

Previous Post: « Grain Free Zucchini Carrot Muffins
Next Post: Wellness Event Sept 10, 2015 »

Reader Interactions

Comments

  1. Kim Pope

    March 29, 2016 at 4:29 pm

    Sounds delicious! Going to try this recipe, thank you

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