7 Day Back to Basics Reset
Healthy Living Coach Meghan Teska will provide tools to focus on what we can do MORE of with healthy recipes, meal planning, shopping tips, motivation and support for an entire week!
The response in the past has been great, don’t miss this opportunity for a RESET!
Let’s get you started with access to our coaching app! Don’t miss this opportunity for just $10
What Back to Basics participants are saying-
“So glad we took this journey and hoping to be more mindful of what we eat.”
“I feel like I am back in control with the sugar cravings”
“I also slept really well last night — first time in a long time where I wasn’t tossing and turning.”
“I never knew I would like spinach, chia, hummus, or sweet peppers”
“I plan to continue to try and maintain a healthier diet”
“Thank you for all your emails, encouragement and help this week!”
“I’m really glad I did it. I think I picked up a lot of good, new habits and realized some of the bad old ones:)”
“I plan to continue meal planning.”
“This is making me stop and think before eating”
“We used your meal planning template and hope to make it a habit.”
